Weigh In record (no journal entry) for 08 June 2010
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1835 kcal
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Fat: 54.87g | Prot: 59.64g | Carb: 236.54g.
Breakfast: nectarine, odwalla, Nonfat Plain Drozen Yogurt Pleasantly Tart w/Active Cultures, Organic Lowfat Cottage Cheese, coffee. Lunch: spree, Jessica's veggie bol. Dinner: black beans, white wine, tortilla soup. Snacks/Other: green grapes, goat cheese, jalapeno peppers, Luna Bar - White Chocolate Macadamia. more...
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losing 0.4 lb a week
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