hf333's Journal, 10 October 2018

Boring job.
193.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2018:
2873 kcal Fat: 116.97g | Prot: 44.51g | Carb: 405.78g.   Breakfast: Kellogg's Pop-Tarts Splitz - Chocolate & Strawberry. Lunch: Smartfood Delight White Cheddar Popcorn (Package), El Sembrador Tequeños. Snacks/Other: Potato Chips, Kirkland Signature Chocolate Chunk Cookie. more...
gaining 0.8 lb a week

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