Weigh In record (no journal entry) for 26 August 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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1756 kcal
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Fat: 62.72g | Prot: 59.30g | Carb: 184.86g.
Breakfast: Roasted Seaweed Snack, Garden Salad, Spinach, Egg, Roasted Potato, Cauliflower, Babaganoush, Hummus, Pita, Tofutti, Einstein Brothers Bagel, Magner's. Lunch: Fruit Bars, Egg Drop Soup, Eggplant and Tofu. more...
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2253 kcal
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Activities & Exercise:
Sitting - 3 hours, Bicycling (moderate) - 13/mph - 25 minutes, Walking (moderate) - 3/mph - 44 minutes, Standing - 2 hours and 30 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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