87dpi's Journal, 26 August 2012

172.6 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 41.00g | Prot: 31.62g | Carb: 66.28g.   Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Brötchen, Bockwurst. Dinner: Königsberger Klopse. more...

1907 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...