Weigh In record (no journal entry) for 08 October 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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2007 kcal
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Fat: 35.85g | Prot: 170.20g | Carb: 243.99g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Now Foods Ultra Omega 3. Lunch: Auchan Riso Basmati, Aia Aequilibrium Bresaola di Tacchino, Olio Extra Vergine di Oliva. Dinner: Lattuga, Petto di Pollo, Carne, Bulk Powders Nuts About Whey. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. more...
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gaining 6.2 lb a week
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