sekline's Journal, 08 June 2010

Weigh In record (no journal entry) for 08 June 2010
207.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:
948 kcal Fat: 24.00g | Prot: 61.30g | Carb: 123.00g.   Breakfast: Breakfast Burritos 1. Lunch: Tomato Sausage Ziti, Honey Lime Fruit Salad. Dinner: Meatballs in Garlic Sauce, Low-Fat Ranch Dressing, Floating Fruit Parfaits. more...
3600 kcal Activities & Exercise: Desk Work - 45 minutes, Housework - 5 hours and 20 minutes, Sitting - 11 hours and 50 minutes, Sleeping - 6 hours and 5 minutes. more...
gaining 2.3 lb a week

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