Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Snowbear007
Journal
25 Aug 12
Snowbear007's Journal, 25 August 2012
Snowbear007's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2012
194.6 lb
Lost so far:
35.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2012:
833 kcal
Fat: 29.19g | Prot: 45.65g | Carb: 88.17g.
Breakfast:
medifast chocolate pudding, fat free milk, Cinnamon sugar cereal.
Lunch:
Cheese Pizza, Light Beer.
Dinner:
Avocados, Garden Vegetable Chopped Salad.
more...
2204 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Snowbear007's weight history
view complete history