Weigh In record (no journal entry) for 07 June 2010
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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2624 kcal
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Fat: 106.28g | Prot: 93.01g | Carb: 333.50g.
Breakfast: pop tarts. Lunch: Jody's Peanut Butter and Jelly Sandwich, Nacho Cheese Chips, Chocolate Pudding Snack Pack, Toast & Peanut Butter Sandwich Crackers. Dinner: Roasted chicken, Snack pack strawberry, Light Cran-Grape Juice, Pepper Jack Cheese. Snacks/Other: Toast & Peanut Butter Sandwich Crackers. more...
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3744 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours. more...
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losing 0.5 lb a week
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