Weigh In record (no journal entry) for 06 October 2018
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246.5 lb
Lost so far: 8.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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2270 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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losing 4.6 lb a week
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Michelle Davenport's weight history
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