Joel Munday's Journal, 04 October 2018

Weigh In record (no journal entry) for 04 October 2018
240.0 lb Lost so far: 38.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2018:
2706 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 11.2 lb a week

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