rwaller7483's Journal, 24 August 2012

Slowly but surely. I keep getting the urge to binge every now and again, I have bad days but I'm only human. The periods I've gone without weighing are when I've strayed a bit, today is a low again.
212.0 lb Lost so far: 98.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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You've almost hit the 100 mark in weight loss, keep at it! Don't lose motivation! I think giving into a temptation every once in the while is extremely healthy, as long as everything is in moderation :) 
24 Aug 12 by member: flagchic
Ooh, I had another peak after I started, oops... I'm well past the 100lb mark now :) Yeah, got to treat yourself sometimes, it's just thinking back at how what I'd consider a treat now I used to consider normal. Still doing well yourself, too :) 
26 Aug 12 by member: rwaller7483
Glad you got to treat yourself :) And even more than 100 pounds? That's incredible. And thanks :D 
26 Aug 12 by member: flagchic

     
 

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