Weigh In record (no journal entry) for 07 June 2010
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239.0 lb
Lost so far: 41.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1599 kcal
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Fat: 60.25g | Prot: 73.11g | Carb: 192.74g.
Breakfast: aunt millies 35 calorie 5 grain bread, special K granola, fat free vanilla yogurt, turkey smoked sausage, coffee, non dairy creamer. Lunch: smart ones, tomato, cottage cheese, fiber one. Dinner: diet coke, french fries, Chicken McNuggets (10 Pieces). more...
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steady weight
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determined10's weight history
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