Weigh In record (no journal entry) for 30 September 2018
|
182.2 lb
Lost so far: 14.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2018:
|
1791 kcal
|
Fat: 157.79g | Prot: 33.62g | Carb: 53.75g.
Breakfast: Daisy Sour Cream, 365 Cream Cheese, Jalapeno Peppers, Heritage Farm Hickory Smoked Bacon, Avocados, Kerrygold Pure Irish Butter, Coffee, Horizon Organic Heavy Whipping Cream. Snacks/Other: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Early California Pimiento Stuffed Manzanilla Olives, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Russell Stover Sugar Free Pecan Delights, Horizon Organic Heavy Whipping Cream. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|