susanica's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
152.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
1356 kcal Fat: 27.09g | Prot: 50.12g | Carb: 240.37g.   Breakfast: lactaid, cheerios, Bananas. Lunch: green pepper, lean cuisine tortilla crusted fish. Dinner: feta, very veggie dole, Roasted Garlic Hummus, carrots. Snacks/Other: pretzels, tootsie pop, grapes. more...
losing 1.9 lb a week

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