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jlharrelson
Journal
20 Apr 08
jlharrelson's Journal, 20 April 2008
jlharrelson's Profile
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Weigh In record (no journal entry) for 20 April 2008
302.5 lb
Lost so far:
7.5 lb
.
Still to go:
52.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 April 2008:
260 kcal
Fat: 14.00g | Prot: 19.00g | Carb: 22.00g.
Breakfast:
RUSSELL STOVER SUGAR FREE CINNAMON BUN BREAKFAST BAR, Sprite Zero, atkins.
more...
3962 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
losing 5.8 lb a week
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