Weigh In record (no journal entry) for 29 April 2018
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151.9 lb
Lost so far: 167.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1690 kcal
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Fat: 73.18g | Prot: 133.06g | Carb: 122.35g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Maple Syrup, Whole Milk, Espresso Coffee, Espresso Coffee, Whole Milk, Maple Syrup, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Silk Unsweetened Cashew Milk, Cottage Cheese, Favrichon proteine muesli soja & fruits. Dinner: Meatless Vegetable Burger or Patty, Applebee's French Onion Soup (Bowl). Snacks/Other: Magnum Double Peanut Butter. more...
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steady weight
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