Weigh In record (no journal entry) for 28 September 2018
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157.0 lb
Lost so far: 43.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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2006 kcal
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Fat: 94.80g | Prot: 68.51g | Carb: 209.89g.
Breakfast: Hometown Buffet Pecan Pie, Peanut Butter, Hill Country Fare Thin Sliced Enriched Bread. Lunch: Dinner Rolls, McDonald's French Fries (Small), Publix Fried Chicken Tenders. Dinner: Pizza Hut Breadsticks, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. more...
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gaining 1.2 lb a week
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