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It's been a tough few weeks of stress and boredom eating. I really need to get my self-control back.
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193.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2018:
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2198 kcal
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Fat: 110.09g | Prot: 81.47g | Carb: 205.74g.
Breakfast: SnackMasters Teriyaki Beef Jerky, Jif Natural Creamy Peanut Butter. Lunch: Trader Joe's Grilled Pesto Chicken Wrap. Dinner: Miller Brewing Company Lite Beer (Bottle), Goya Plátanos Maduros. Snacks/Other: Target Fruit Snacks, Meiji Hello Panda (21g Bag), Reese's Peanut Butter Pumpkins (17g), Breakfast Pastry, Great Value Chewy Granola Bars - Almond Sweet & Salty. more...
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gaining 1.9 lb a week
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