Weigh In record (no journal entry) for 27 September 2018
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219.4 lb
Lost so far: 7.9 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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254 kcal
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Fat: 12.14g | Prot: 15.20g | Carb: 20.28g.
Breakfast: Vitasoy Almond Milk Unsweetened. Lunch: Chocolate Puddings (Dry Mix, Instant, with 2% Milk), Woolworths Lebanese Bread, Kraft Singles Original, Sliced Ham. more...
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losing 7.7 lb a week
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angelica_95's weight history
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