Michelle Davenport's Journal, 27 September 2018

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Weigh In record (no journal entry) for 27 September 2018

253.8 lb Lost so far: 0.9 lb. Still to go: 33.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2018:

181 kcal

Fat: 3.37g | Prot: 5.32g | Carb: 32.99g. Lunch: Chai Latte. Dinner: Sushi with Vegetables, Lettuce Salad with Assorted Vegetables. more...

1566 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 25 minutes. more...

losing 24.7 lb a week

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Michelle Davenport's Journal, 27 September 2018

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