Brie124's Journal, 20 August 2012

135.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 39.74g | Prot: 54.38g | Carb: 185.77g.   Breakfast: Almond Milk, Double Fruit Raspberry Jam, Extra Crunchy Peanut Butter, Oatmeal. Lunch: Clif Bar - Cool Mint Chocolate. Dinner: Meatless Spicy Chick'n Patties, Organic Mixed Baby Greens Salad. Snacks/Other: Mangos, Caffe Latte with Soy (Tall), Clif Bar - Coconut Chocolate Chip. more...

1500 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...