Weigh In record (no journal entry) for 24 September 2018
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202.4 lb
Lost so far: 25.1 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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131 kcal
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Fat: 7.55g | Prot: 8.21g | Carb: 9.52g.
Lunch: Pepino (com Casca), Repolho-Roxo, Omelete. more...
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gaining 9.3 lb a week
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fergalves17's weight history
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