Well, I've not been following a diet for a while, and I've gained back everything I lost plus some. NOT GOOD!! So, I'm starting over. I've got to get rid of this weight!
|
284.8 lb
Lost so far: 0 lb.
Still to go: 124.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 August 2012:
|
1053 kcal
|
Fat: 29.37g | Prot: 71.77g | Carb: 129.63g.
Breakfast: Bacon & Egg Breakfast Taco, coca-cola, Brisket and Egg Taco. Lunch: bill miller turkey, bill miller, tea. more...
|
|