tammyt123's Journal, 18 April 2008

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Has any body purchased the new southbeach diet supercharged book? If so does it have a lot more information than the cookbooks or the first southbeach diet book?

137.5 lb Lost so far: 11.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

gaining 3.5 lb a week

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I hadnt even heard of this one...I'll look for it now. Hmmm.

18 Apr 08 by member: ImLuuvd

I just ordered it on Amazon and it will not be available until May. Can't wait.

19 Apr 08 by member: gug

I bought it - its fabulous and lots of tips on exercise and definite changes to what they recommended. I was all charged up especially since we finished our last round the world challenge. but guess what.......despite all the good will i managed to put on 7lbs since last week - fed up

12 May 08 by member: debbienyv


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tammyt123's Journal, 18 April 2008

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