Weigh In record (no journal entry) for 21 August 2012
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137.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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735 kcal
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Fat: 12.24g | Prot: 43.54g | Carb: 123.18g.
Breakfast: blueberries, soy milk, Pistachio Nuts, instant oatmeal. Lunch: grapes, apple, chobani greek yogurt plain non-fat, whole wheat bread. more...
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losing 8.4 lb a week
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Julie Hicks's weight history
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