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👌🏼
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177.0 lb
Lost so far: 21.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1223 kcal
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Fat: 76.74g | Prot: 94.53g | Carb: 33.05g.
Breakfast: Aceite de Oliva, Tomates, Sadia Bacon, Huevo. Lunch: Aceite de Oliva, Sadia Filé de Peito, Berenjena, Zucchini, Zanahoria. Dinner: Quatá Queijo Parmesão. more...
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losing 4.6 lb a week
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alezaragoza's weight history
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