Jeannie1213's Journal, 21 September 2018

Weigh In record (no journal entry) for 21 September 2018
266.0 lb Lost so far: 41.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2018:
333 kcal Fat: 2.31g | Prot: 11.98g | Carb: 66.92g.   Breakfast: Toasted Wheat Bagel, Tea with Milk and Sugar. more...
3826 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

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