sekline's Journal, 27 May 2010

207.5 lb Lost so far: 0.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

---

993 kcal

Fat: 29.36g | Prot: 62.02g | Carb: 118.24g.   Breakfast: Pancakes w/Cottage Cheese & Fruit. Lunch: Cherry Gelatin Salad, "Dill-Lightful" Lemon Dip, Salsa Turkey Grill. Dinner: Low-Fat Ranch Dressing, Golden Glow Salad, Cheese Sauce (From Recipe), Apple-Topped Ham Steak. more...

3335 kcal

Activities & Exercise: Desk Work - 2 hours and 20 minutes, Housework - 3 hours and 40 minutes, Sitting - 9 hours and 20 minutes, Resting - 2 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...