sekline's Journal, 26 May 2010

207.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 29.36g | Prot: 62.02g | Carb: 118.24g.   Breakfast: Pancakes w/Cottage Cheese & Fruit. Lunch: Salsa Turkey Grill, "Dill-Lightful" Lemon Dip, Cherry Gelatin Salad. Dinner: Apple-Topped Ham Steak, Cooked Asparagus (from Fresh), Golden Glow Salad, Low-Fat Ranch Dressing. more...

3370 kcal

Activities & Exercise: Desk Work - 45 minutes, Housework - 4 hours and 5 minutes, Sitting - 11 hours and 10 minutes, Sleeping - 8 hours. more...