Weigh In record (no journal entry) for 23 May 2010
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208.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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847 kcal
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Fat: 25.49g | Prot: 50.07g | Carb: 100.81g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Meat & Cheese Subs, Cherry Gelatin Salad, BLT Dip. Dinner: Low-Fat Ranch Dressing, Fettuccine Italiana. more...
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3591 kcal
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Activities & Exercise:
Standing - 45 minutes, Driving - 1 hour and 20 minutes, Music playing - 1 hour, Housework - 3 hours and 30 minutes, Sitting - 12 hours and 10 minutes, Sleeping - 5 hours, Resting - 15 minutes. more...
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gaining 10.5 lb a week
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