sekline's Journal, 22 May 2010

207.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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947 kcal

Fat: 25.00g | Prot: 51.86g | Carb: 123.22g.   Breakfast: Pancakes w/Cottage Cheese & Fruit. Lunch: Swiss Cheese, Milk (Nonfat), Egg Beaters - Original, Homestyle Cracked Wheat with Whole Grain Bread, BLT Dip, Cherry Gelatin Salad. Dinner: Fettuccine Italiana, Low-Fat Ranch Dressing. more...

3429 kcal

Activities & Exercise: Sitting - 8 hours and 55 minutes, Housework - 5 hours and 25 minutes, Resting - 30 minutes, Sleeping - 9 hours and 10 minutes. more...