sekline's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
209.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:
1576 kcal Fat: 49.31g | Prot: 86.01g | Carb: 204.21g.   Breakfast: Red, White & Blue Salad, Monterey Jack Cheese Quiche Squares. Lunch: Primo Shrimp Italian Thin Crust Pizza, Cheddar Cheese Soup. Dinner: Primo Shrimp Italian Thin Crust Pizza, Burrito with Beef and Cheese. more...
3103 kcal Activities & Exercise: Housework - 1 hour and 35 minutes, Sitting - 13 hours and 40 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 7.0 lb a week

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