Weigh In record (no journal entry) for 17 May 2010
|
209.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2010:
|
1019 kcal
|
Fat: 43.41g | Prot: 53.73g | Carb: 98.24g.
Breakfast: Blueberry Muffins, Monterey Jack Cheese Quiche Squares. Lunch: Red, White & Blue Salad, Italian Market Salad, Cottage Cheese-Vegetable Dunk, Broccoli-Cauliflower Soup. Dinner: Pork Backribs, Low-Fat Ranch Dressing, Fruit & Pasta Salad. w/Yogurt, Cooked Asparagus (from Fresh), Cheese Sauce (From Recipe). more...
|
|
3263 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 2 hours and 30 minutes, Sitting - 11 hours and 50 minutes, Resting - 50 minutes, Sleeping - 7 hours and 50 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|