Weigh In record (no journal entry) for 13 May 2010
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207.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1462 kcal
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Fat: 56.19g | Prot: 84.65g | Carb: 150.39g.
Breakfast: Apple Butter, Cheddar Cheese, Shedd's Spread Light Spreadable Margarine, Egg Beaters - Original, Homestyle Cracked Wheat with Whole Grain Bread, Scrambled Egg, 100% Orange Juice. Lunch: California Coleslaw, Broccoli-Cauliflower Soup, Cottage Cheese-Vegetable Dunk, Fruit & Pasta Salad. w/Yogurt, Italian Market Salad. Dinner: Angelic Deviled Eggs, Meatballs with Sauce (Mixture), Noodles, Sliced Ham (Extra Lean), Scalloped Potato. more...
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3126 kcal
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Activities & Exercise:
Desk Work - 1 hour and 25 minutes, Housework - 2 hours and 30 minutes, Sitting - 10 hours and 20 minutes, Sleeping - 9 hours and 45 minutes. more...
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steady weight
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