Weigh In record (no journal entry) for 12 May 2010
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207.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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971 kcal
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Fat: 29.55g | Prot: 59.66g | Carb: 116.72g.
Breakfast: Bananas, Blueberry Muffins, Monterey Jack Cheese Quiche Squares. Lunch: Italian Market Salad, Fruit & Pasta Salad. w/Yogurt, Cottage Cheese-Vegetable Dunk, Broccoli-Cauliflower Soup. Dinner: Pirate's Delight, Cheese Sauce (From Recipe), Cooked Asparagus (from Fresh), Green Chili Vegetable Salad. more...
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3536 kcal
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Activities & Exercise:
Housework - 5 hours, Sitting - 12 hours, Resting - 1 hour and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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steady weight
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sekline's weight history
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