sekline's Journal, 10 May 2010

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 32.55g | Prot: 56.66g | Carb: 111.72g.   Breakfast: Bananas, Blueberry Muffins, Monterey Jack Cheese Quiche Squares. Lunch: Fruit & Pasta Salad/Yogurt, California Coleslaw, Baked Club Sandwich Rounds. Dinner: Green Chili Vegetable Salad, Chicken Cordon Bleu, Cooked Asparagus (from Fresh), Cheese Sauce (From Recipe). more...

3505 kcal

Activities & Exercise: Desk Work - 30 minutes, Housework - 5 hours and 45 minutes, Sitting - 8 hours and 15 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...