Weigh In record (no journal entry) for 04 May 2010
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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980 kcal
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Fat: 20.52g | Prot: 74.16g | Carb: 124.78g.
Breakfast: Orange Juice Milk Drink, Country-Style Turkey Sausage, Egg Beaters - Original. Lunch: Blueberry Muffins, New England Clam Chowder. Dinner: Roasted Potato, Port-a-Pit chicken breast, Fat-Free Creamy Italian Salad Dressing, Dilly Pea Salad. more...
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3135 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 2 hours and 20 minutes, Sitting - 12 hours and 25 minutes, Resting - 30 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 7.0 lb a week
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