sekline's Journal, 28 April 2010

206.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 34.60g | Prot: 58.00g | Carb: 105.50g.   Breakfast: Country-Style Turkey Sausage, Egg Beaters - Original, Blueberry Muffins. Lunch: Yellow Squash Casserole, Fancy Deviled Eggs, Berries w/Banana Cream. Dinner: Home-Style Pork Stew, Fat-Free Taco Salad Dressing. more...

3087 kcal

Activities & Exercise: Housework - 4 hours and 15 minutes, Sitting - 4 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 15 minutes. more...