sekline's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
206.5 lb Lost so far: 1.5 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2010:
992 kcal Fat: 27.60g | Prot: 56.00g | Carb: 127.00g.   Breakfast: Blueberry Muffins, Egg Beaters - Original, Country-Style Turkey Sausage. Lunch: Berries w/Banana Cream, Fancy Deviled Eggs, Inside-Out Turkey Sandwiches. Dinner: Grandmom's "Chop Suey", Yellow Squash Casserole, Fat-Free Taco Salad Dressing. more...
3437 kcal Activities & Exercise: Housework - 5 hours and 5 minutes, Sitting - 10 hours and 25 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 3.5 lb a week

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