sekline's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
206.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1367 kcal Fat: 67.78g | Prot: 86.00g | Carb: 103.70g.   Breakfast: Sugar-Free Strawberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Potato Salad, Fried Battered Fish. Dinner: Fat-Free Taco Salad Dressing, Home-Style Pork Stew. more...
3347 kcal Activities & Exercise: Music playing - 40 minutes, Sitting - 12 hours and 5 minutes, Housework - 3 hours and 35 minutes, Sleeping - 7 hours and 40 minutes. more...
gaining 3.5 lb a week

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