Weigh In record (no journal entry) for 13 April 2010
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208.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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984 kcal
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Fat: 27.22g | Prot: 60.15g | Carb: 125.02g.
Breakfast: Sugar-Free Strawberry Jam, Apple Raisin Pancakes, Apple Juice. Lunch: Baby Carrots, Cottage Cheese-Vegetable Dunk, Summer Strawberry Mousse. Dinner: Waldorf Pilaf, Low-Fat Ranch Dressing, Port-a-Pit chicken breast. more...
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3221 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours and 45 minutes, Sitting - 11 hours and 35 minutes, Resting - 20 minutes, Sleeping - 8 hours and 20 minutes. more...
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steady weight
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