Weigh In record (no journal entry) for 11 April 2010
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209.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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909 kcal
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Fat: 31.51g | Prot: 56.62g | Carb: 103.81g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, Sugar Free Low Calorie Breakfast Syrup. Lunch: Carrot Cabbage Slaw, Cottage Cheese-Vegetable Dunk, Angelic Deviled Eggs, Chicken and Wild Rice Soup. Dinner: Strawberries, Cheese Sauce (From Recipe), Cooked Asparagus (from Fresh), Classic Family Lasagna. more...
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3613 kcal
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Activities & Exercise:
Music playing - 1 hour, Housework - 5 hours and 25 minutes, Sitting - 9 hours and 50 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 3.5 lb a week
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