sekline's Journal, 07 April 2010

209.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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944 kcal

Fat: 27.10g | Prot: 54.00g | Carb: 126.50g.   Breakfast: Egg Beaters - Original, Apple Raisin Pancakes. Lunch: Carrot Cabbage Slaw, Beans 'n Wieners, Cottage Cheese-Vegetable Dunk. Dinner: Classic Family Lasagna, Hold-The Oil French Dressing. Snacks/Other: Angelic Deviled Eggs. more...

3509 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Housework - 3 hours and 40 minutes, Sitting - 12 hours and 25 minutes, Resting - 1 hour and 5 minutes, Sleeping - 5 hours and 30 minutes. more...