Weigh In record (no journal entry) for 03 April 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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2136 kcal
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Fat: 125.53g | Prot: 90.53g | Carb: 162.02g.
Breakfast: Sugar Free Low Calorie Breakfast Syrup, Fully Cooked Sausage Links, Butter, Whole Wheat Bread, Creamy Peanut Butter, Scrambled Egg, Plain Waffle, Orange Juice. Dinner: Bratwurst Sausage, Cheeseburger, Sandwich Wheat Bread. more...
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2995 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 30 minutes, Sitting - 9 hours and 45 minutes, Housework - 1 hour and 30 minutes, Resting - 2 hours, Sleeping - 9 hours and 15 minutes. more...
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steady weight
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