Weigh In record (no journal entry) for 01 April 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2010:
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3106 kcal
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Fat: 148.63g | Prot: 111.88g | Carb: 310.83g.
Breakfast: Hash Brown, Sausage McMuffin with Egg, Orange Juice. Lunch: Cornbread Muffin, Baked Beans, Potato Salad, Barbecue Sauce, Pork Shoulder (Whole, Lean Only). Dinner: 16" Original Crust Pizza - The Works, Special Garlic Dipping Sauce, 16" Original Crust Pizza - The Meats. Snacks/Other: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. more...
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3059 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 13 hours, Resting - 3 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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steady weight
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sekline's weight history
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