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YAHOO! Finally got under 300. Next goal 275. yep yep!
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299.2 lb
Lost so far: 14.8 lb.
Still to go: 164.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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3859 kcal
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Fat: 216.00g | Prot: 160.91g | Carb: 348.20g.
Breakfast: 2% Milk Mexican 4 Cheese Blend, Orange Sweet Rolls, Real Bacon Bits, Egg (Whole), Fat Free French Vanilla Coffee Creamer. Lunch: Milk Chocolate Candies, Strawberries, Mashed Potato (from Fresh), New England Clam Chowder (Bowl), Mediterranean-Grilled Lobster and Shrimp. Dinner: 14" Large Supreme Stuffed Crust Pizza, Nuts & Chews. more...
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losing 4.2 lb a week
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