Weigh In record (no journal entry) for 20 August 2012
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150.2 lb
Lost so far: 2.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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710 kcal
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Fat: 16.00g | Prot: 21.00g | Carb: 127.00g.
Breakfast: Egg McMuffin, Dr Pepper (Medium). Lunch: Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 0.4 lb a week
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mandirou's weight history
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