Weigh In record (no journal entry) for 04 June 2010
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160.9 lb
Lost so far: 19.7 lb.
Still to go: 35.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2010:
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430 kcal
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Fat: 19.50g | Prot: 55.00g | Carb: 12.00g.
Breakfast: atkins advantage. Lunch: dill relish, Chunk Light Tuna In Water. Snacks/Other: 4% Small Curd Cottage Cheese. more...
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losing 2.9 lb a week
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itsmeonlyfatfree's weight history
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