Weigh In record (no journal entry) for 18 September 2018
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136.5 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1537 kcal
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Fat: 47.49g | Prot: 99.72g | Carb: 183.50g.
Breakfast: Netto Tartines Craquantes Nature, Dia Confiture de Fraises Allégée, Café. Lunch: Haricots Verts(Congelés), Aldi Sauce Crudité Nature, La Vie Claire Lentilles Corail en Torsades, Avocat, Tomates, Oeuf, Maïs, Le Gaulois Filets de Poulet, Carrefour Pois Chiches. Dinner: Alsa Flan Vanille, Les Crudettes Sauce Ciboulette, Auchan Filet de Merlu Blanc, Salade Verte, Maggi Soupe Moulinée aux 9 Légumes . Snacks/Other: Carrefour Bio Jus de Pomme, Sojasun Yaourt Vanille, Mamie Nova Yaourt Nature, Gayelord Hauser Son d'avoine, Nectarines, Pomme. more...
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steady weight
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