Weigh In record (no journal entry) for 04 June 2010
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236.2 lb
Lost so far: 31.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1612 kcal
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Fat: 104.34g | Prot: 147.29g | Carb: 21.35g.
Breakfast: Egg, Bacon, Cheddar Cheese, Mushrooms. Lunch: Green Snap Beans, Real Bacon Bits, Black Olives, Dry Roasted Hulled Sunflower Seeds, Caesar Dressing, Boiled Egg, Rotisserie Chicken, Romaine Lettuce, Cheddar Cheese. more...
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gaining 0.7 lb a week
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